Sustain clarity and focus (Flow State) , Let go of anxieties (Activate Parasympathetic Nervous System), Learn to adapt a Growth Mindset (Success through failure), Develop Resilience, Wrestle to your highest potential consistently, Establish Brain & Heart coherence, Trust in yourself (self Confidence), Focus on the Process vs the Outcome, wrestle with a freedom that is unhindered from the fear of failure. Operate from a Peaceful Warrior Paradigm and opt out of Predator vs Prey, Feel gratitude for the opportunity to wrestle.
